Let’s start each new week off on the right foot by getting more fully back into our bodies, back into the moment and back into our vitality.  Weaving together a variety of mindfulness practices including qigong, Dao-yin & meditation, we can improve posture, suppleness and energy levels, quieten the mind and put a spring in our step for the rest of the week!​

 

All welcome from beginners through to practitioners. 

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Times:         Every Monday afternoon 17:30 > 18:30

Cost:            €15 per session - discount for booking 5 sessions in a row​

Venue:         Solar Chiropractic, Delft

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